Weigh In record (no journal entry) for 23 July 2020
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62.2 kg
Lost so far: 9.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 77.41g | Prot: 44.64g | Carbs: 167.00g.
Breakfast: Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Aldi Selleriesalade, AH Kip-Kerriesalade, Holger Zweedse Broodjes. Dinner: AH Quiche Ham & Prei. Snacks/Other: Ananassap, LU Prince Vanille, Koffie met Melk en Suiker. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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