Weigh In record (no journal entry) for 23 July 2020
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56.5 kg
Lost so far: 3.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 87.48g | Prot: 56.04g | Carbs: 29.91g.
Dinner: Чеснок, Nutiva Кокосовое Масло, Огурец (с Кожурой), Петрушка, Брокколи, Кублей Баранина Тушеная, Авокадо Авокадо. more...
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Gaining 2.8 kg a Week
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scheglovaok's Weight History
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