Weigh In record (no journal entry) for 23 July 2020
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80.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 21.41g | Prot: 35.45g | Carbs: 98.09g.
Breakfast: Campiello Novellino senza Zucchero Aggiunti, Yomo Yogurt Banana. Lunch: Delizie del Sole Orzo Perlato, Nostromo Tonno all'olio d'oliva, Despar Peperoni a Filetti. more...
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Losing 6.3 kg a Week
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Stefano10's Weight History
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