Weigh In record (no journal entry) for 23 July 2020
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58.7 kg
Lost so far: 14.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 41.86g | Prot: 60.68g | Carbs: 175.01g.
Breakfast: Tostowana Angielska Bułeczka, Mleko (Mleko), Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Bakoma Jogurt Naturalny Gęsty 0%, Galbani Mozzarella. Lunch: Serek Wiejski, Chleb Wieloziarnisty. Dinner: Milky Way Milky Way, Winiary Pomysł na Zapiekankę Makaronową z Serem. more...
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Losing 2.1 kg a Week
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jdidjdkdk's Weight History
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