Weigh In record (no journal entry) for 23 July 2020
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63.1 kg
Lost so far: 42.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 57.50g | Prot: 95.56g | Carbs: 40.86g.
Breakfast: Grafschafter Eiweißbrot (42g), Wilhelm Brandenburg Delikatess Krustenbraten, REWE Beste Wahl Porridge Apfel-Zimt, Power System High Protein Vanille, Tomaten, Cremesso Milch Kapsel, Chia-Samen, Kaffee, Kraft Miracle Whip Balance, Bergader Basils Rauchkäse mit Putenfleisch. Dinner: Jütro Mayonnaise mit Knoblauch Jütro, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Volvic Essence Apfel Zitrone, Kaffee, Coca-Cola Zero Sugar. more...
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Losing 0.7 kg a Week
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Suckerland's Weight History
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