Weigh In record (no journal entry) for 23 July 2020
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75.3 kg
Lost so far: 6.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 38.80g | Prot: 112.46g | Carbs: 72.86g.
Breakfast: Milch 1,5%, Süßstoff Tabletten, Kaffee. Lunch: Essiggurken, Rote Paprika, Gurke (mit Schale), Cocktailtomaten, Oldenburg Hähnchen Filetstreifen, Gekochtes Ei, Exquisa Körniger Frischkäse Fitline 0,8%. Dinner: Iglo Schlemmer-Filet Rahmspinat mit dem Blubb, Maiswaffeln. Snacks/Other: Dovgan Plombir Vanille, Früchtetee. more...
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Losing 8.4 kg a Week
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Hopeless666's Weight History
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