Weigh In record (no journal entry) for 23 July 2020
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69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 61.58g | Prot: 161.95g | Carbs: 117.96g.
Breakfast: Hacendado Pechuga de Pavo Natural, Pan Blanco. Lunch: Hacendado Anacardo Natural, Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha, Hacendado Arroz Basmati. Dinner: Aceite de Oliva Extra Virgen, Merluza. Snacks/Other: Hacendado Fresa o Freson, Hacendado Queso Fresco Batido 0%, Hacendado Anacardo Natural. more...
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Gaining 1.4 kg a Week
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nando_884's Weight History
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