Weigh In record (no journal entry) for 23 July 2020
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80.1 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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3182 kcal
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Fat: 57.21g | Prot: 204.14g | Carbs: 442.93g.
Breakfast: Marmellate e Conserve, Burro di Arachidi, Myprotein Instant Oats Unflavoured, Albume d'uovo Cotto. Lunch: Carne di Petto di Tacchino (Cotto, Arrosto), Olio Extra Vergine di Oliva, Riso, Pasta Integrale Secca. Snacks/Other: Myprotein Avena Istantanea, Myprotein Avena Istantanea, Myprotein Avena Istantanea, Milbona Quark Magro, Misura Corn Flakes senza Zuccheri Aggiunti, Olimp Pure Whey Isolate 95. more...
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Losing 0.5 kg a Week
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enricopietrantozzi's Weight History
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