Weigh In record (no journal entry) for 23 July 2020
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73.3 kg
Lost so far: 18.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 25.87g | Prot: 65.62g | Carbs: 51.81g.
Breakfast: Caffè Espresso, Muller Yogurt Bianco 0%, Pane Bianco. Lunch: Pesce al Forno o alla Griglia, Carrefour Zucchine Arrostite. Snacks/Other: Mandorle Sbucciate. more...
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Losing 3.5 kg a Week
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carmelamargherita's Weight History
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