Weigh In record (no journal entry) for 23 July 2020
|
67 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 25.43g | Prot: 26.21g | Carbs: 58.71g.
Breakfast: Чай, Огурец (с Кожурой). Lunch: Рассольник. Dinner: Гуляш из Свинины, Картофельное Пюре, Помидоры. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenasander01's Weight History
|