Weigh In record (no journal entry) for 13 November 2010
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113.2 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2010:
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640 kcal
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Fat: 26.00g | Prot: 34.00g | Carbs: 72.00g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. Lunch: Light Mayonnaise, Pepperjack Cheese, 6" Double Roast Beef. more...
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Losing 4.1 kg a Week
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littlecopamy's Weight History
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