Weigh In record (no journal entry) for 23 July 2020
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87.7 kg
Lost so far: 10 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 67.52g | Prot: 63.45g | Carbs: 152.25g.
Breakfast: Deen Bakkersvloer Zonne, ERU Smeerkaas. Lunch: Deen Bakkersvloer Zonne, Deen Kipfilet Beleg. Dinner: AH Verse Spinazie, Aviko Aardappelschijfjes, Lidl Houthakkerssteak. Snacks/Other: Nakd Carrot Cake, Cup-A-Soup Champignon Crème, Home Made Hazelnoot Schuimgebak, Cappuccino, AH Watermeloen Gesneden. more...
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Gaining 0.7 kg a Week
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Manuela12345678901's Weight History
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