Weigh In record (no journal entry) for 23 July 2020
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100.5 kg
Lost so far: 18.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 62.41g | Prot: 39.38g | Carbs: 277.60g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Trauben, Dar-Vida Sandwich. Dinner: Migros 1. August Weggen, Migros Butter, Aprikosenkonfitüre. Snacks/Other: Kaffee mit Milch und Zucker, Wernli Chocoly. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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