Weigh In record (no journal entry) for 23 July 2020
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67 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 39.37g | Prot: 54.20g | Carbs: 38.38g.
Lunch: Reis (Gekocht), Saupiquet Thunfisch in Olivenöl, Zucchini, Escal Frutti Di Mare All Olio. Dinner: Grillmeister Hähnchen-Oberkeulen. more...
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Losing 1.4 kg a Week
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la_teeery's Weight History
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