Weigh In record (no journal entry) for 23 July 2020
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 47.59g | Prot: 74.12g | Carbs: 153.26g.
Breakfast: Gutes Land Milchdrink Bananengeschmack, Ja! Kokosraspeln, Schneekoppe Leinsamen Geschrotet, Zimt, Oatsome Kakao Geflüster, Leichter Genuss Joghurt - Mild 0,1%. Dinner: Müller Joghurt mit der Ecke Schlemmer Schwarzwälder Kirsch, Gut & Günstig Tafel Meerrettich , Gutes Land Tilsiter, Kupfer Hähnchenbrustfiletroulade, Leichter Genuss Frischkäse Light, Lieken Urkorn Fit & Vital Vitaminbrot. Snacks/Other: Twix Twix Minis, Bounty Bounty Miniatures. more...
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steady weight
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bibs-117's Weight History
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