Weigh In record (no journal entry) for 23 July 2020
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67.5 kg
Lost so far: 7.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 56.49g | Prot: 75.48g | Carbs: 60.10g.
Breakfast: Омлет или Яичница, Сыр Голландский, Поджаренный Хлеб. Lunch: Тефтели с Рисом. more...
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Losing 1.4 kg a Week
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gulmira_k1981's Weight History
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