體重起起伏伏,體脂穩定下降~
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 17.59g | Prot: 32.20g | Carbs: 47.94g.
Breakfast: 小黃瓜, 漢堡包或熱狗麵包, 肉鬆, 咖啡, Costco 鮮奶. Snacks/Other: 光泉 特濃5.1無加糖濃豆漿. more...
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Losing 1.4 kg a Week
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✼megumi✤'s Weight History
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