Weigh In record (no journal entry) for 23 July 2020
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59.7 kg
Lost so far: 6.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 57.29g | Prot: 34.23g | Carbs: 18.07g.
Lunch: Aguacate, Aceite de Oliva, Salmón al Horno o a la Parrilla, Huevo Frito. more...
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Losing 0.5 kg a Week
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Lruiperez's Weight History
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