Weigh In record (no journal entry) for 06 July 2013
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69.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2982 kcal
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Fat: 109.54g | Prot: 79.30g | Carbs: 425.32g.
Breakfast: Croissant, Coffee with Milk. Lunch: Alfajor de Maicena, Coffee with Milk. Dinner: Custard, Coca-Cola Coco-Cola Classic (12 oz), Pizza with Meat. Snacks/Other: Snickers Snickers, Cream Cheese, Jams and Preserves, Toasted White Bread (Home Recipe or Bakery), Coffee with Milk. more...
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Gaining 0.7 kg a Week
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Sebastian_72's Weight History
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