Weigh In record (no journal entry) for 22 July 2020
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 46.92g | Prot: 114.35g | Carbs: 130.64g.
Breakfast: Pietro Coricelli Napoletana Tomato and Onion Sauce , Selver Kanamunad, Rannamõisa Hakklihasegu Broileririnnalihast, Belvita Honey & Nut with Choc Chips. Lunch: Pietro Coricelli Napoletana Tomato and Onion Sauce , Epiim Eesti Juust Light Kerge Ja Kaltsiumirikas, Rannamõisa Hakklihasegu Broileririnnalihast. Dinner: Selver Vanillimaitseline Kohupiim. Snacks/Other: Belvita Honey & Nut with Choc Chips, Sun Pat Арахисовая Паста. more...
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Gaining 0.8 kg a Week
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