Weigh In record (no journal entry) for 22 July 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 56.89g | Prot: 75.85g | Carbs: 190.25g.
Breakfast: Campofrío Jamon de Pavo, DIA Biscotes Integrales. Lunch: Tranchettes Queso Lonchas, Hacendado Pimientos Rojos Asados en Tiras, Pimientos Verdes, Cebollas, Calabaza Asada, Hacendado Contramuslos de Pollo sin Piel, Aceite de Oliva. Dinner: DIA Biscotes Integrales, Cebollas Dulces, Tomates, El Arbol Aguacate, DIA Biscotes, Hacendado Gazpacho Andaluz . Snacks/Other: Auchan Yogur Desnatado 0%, Naranjas, Campofrío Jamon de Pavo, Bimbo Pan Thins 8 Cereales, El Arbol Aguacate, Auchan Yogur Edulcorado Desnatado con Piña, Sandía. more...
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steady weight
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