Weigh In record (no journal entry) for 22 July 2020
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 18.53g | Prot: 28.16g | Carbs: 51.45g.
Breakfast: Урбеч Урбеч из Семян Конопли, не Молоко Овсяное Молоко 1,5%, Кофе. Lunch: Яблоко Зеленое, BeFit Суп Грибной с Картофелем . more...
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Losing 0.0 kg a Week
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