Weigh In record (no journal entry) for 22 July 2020
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85.6 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 59.92g | Prot: 80.45g | Carbs: 119.88g.
Breakfast: Fruit. Lunch: Cheddar Cheese , Sriracha Sauce, Jungle Oats, Red Tomatoes , Avocados , Tuna in Water (Canned). Dinner: Roman's Pizza Sweet Chilli Chicken , Roman's Pizza Sweet Chilli Chicken . more...
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Losing 0.4 kg a Week
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