Weigh In record (no journal entry) for 22 July 2020
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80.2 kg
Lost so far: 6.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 57.00g | Prot: 105.41g | Carbs: 98.35g.
Lunch: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese. Dinner: TGI Friday's Grilled Chicken Cobb Salad. Snacks/Other: Red Table Wine . more...
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Gaining 2.9 kg a Week
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Janan1962's Weight History
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