Weigh In record (no journal entry) for 22 July 2020
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 54.44g | Prot: 46.10g | Carbs: 184.21g.
Dinner: Keripik Singkong, Daun Bawang, Finna Food Sambal Terasi Uleg, Monde Butter Cookies, Telur, ABC Saus Sambal , Tempe Gembus, Kubis, Nasi Putih, Biokul Yogurt Plain, Nestle Bear Brand Milk, Madu, Buah Pir. more...
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Gaining 1.0 kg a Week
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