Weigh In record (no journal entry) for 22 July 2020
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 48.02g | Prot: 38.99g | Carbs: 106.44g.
Breakfast: Naranjas, Manzana Roja, Mi Tierra Avena Integral, Notco Not Milk, Marco Polo Coco Rallado, Mi Tierra Maravilla Tostada, Piwen Semilla de Zapallo (30g), Almendras. Lunch: Apio, Fideos, Alverjas Cocidas (Frescas). Dinner: Queque, Apio, Tomates, Cuscús (Cocidos), Huevo Cocido, Santa Isabel Pan Integral de Molde. Snacks/Other: Marco Polo Coco Rallado, Almendras, Piwen Semilla de Maravilla, Piwen Semilla de Zapallo (30g), Sabu Semilla de Chia, Notco Not Milk. more...
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Losing 0.1 kg a Week
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Maria angelica fuenzalida's Weight History
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