Weigh In record (no journal entry) for 22 July 2020
|
70.8 kg
Lost so far: 6.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
263 kcal
|
Fat: 7.68g | Prot: 14.92g | Carbs: 33.35g.
Breakfast: Галина Бланка Куриный Бульон, Горячая Штучка Бульмени с Говядиной и Свининой. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|