Milchzahn85's Journal, 06 Jul 13

Milchzahn85's Profile | < Previous Entry |Next Entry >

der bikinifigur ein stück näher

66.8 kg Lost so far: 3.7 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2013:

935 kcal

Fat: 28.37g | Prot: 27.72g | Carbs: 137.01g. Breakfast: Erdbeer-Rhabarber Konfitüre, Vollkorn, Kaffee mit Milch und Zucker. Lunch: Edeka Bio Körniger Frischkäse, Körner Harmonie Sandwich, Bierschinken Lust auf Leicht. Snacks/Other: Mars (51g), Mars (51g). more...

1718 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

Support

Comments

Na alla geht doch;-)

06 Jul 13 by member: Heidschnuck112


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Milchzahn85's Weight History

View Complete History

Milchzahn85's Journal, 06 Jul 13

Submit a Comment

Milchzahn85's Weight History