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Coming from a 2 week of not tracking, I am Happy.
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149.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 90.55g | Prot: 104.33g | Carbs: 217.39g.
Breakfast: Pick n Pay Full Cream Maas, Bananas , Jungle Oats. Lunch: Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) , Cooked Green Cabbage (Fat Not Added in Cooking), Brown Rice (Fat Not Added in Cooking), Bread (Home Recipe or Bakery), Woolworths Venison Droewors. Dinner: Brown Bread, Cooked Pumpkin, Potato, Imbo Red Speckled Beans. Snacks/Other: Padkos Roasted & Salted Peanuts . more...
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Gaining 0.0 kg a Week
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Tadmonna's Weight History
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