Weigh In record (no journal entry) for 22 July 2020
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 66.74g | Prot: 48.96g | Carbs: 165.36g.
Breakfast: Ветчина Куриная, Вареное Яйцо, Бутерброд с Маслом, Ветчина Куриная. Lunch: Чиабатта, Орехи в Шоколаде, Тушеные Овощи. Dinner: Апельсин, Чиабатта, Рассольник, Вареное Яйцо. Snacks/Other: Merci Merci Finest Selection, Activia Pfirsich-Maracuja, Апельсин. more...
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2105 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 5 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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Matataku's Weight History
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