Weigh In record (no journal entry) for 22 July 2020
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80.2 kg
Lost so far: 20 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 41.20g | Prot: 101.45g | Carbs: 146.34g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo, La Costeña Frijoles Ranch. Lunch: Alco Milanesa de Pollo Premium, Great Value Mezcla California. Snacks/Other: Barfi o Indio Postre Burfi (a Base de Leche o Crema o Requesón), Manzana, Sandía, Gamesa Polvorones, Behealthy Galleta de Chocolate Vegana, HEB Almondmilk, Café, Svetia Endulzante sin Calorías, Galletas de Avena (con Pasas). more...
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steady weight
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Angel Hdz 16's Weight History
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