Weigh In record (no journal entry) for 22 July 2020
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78.2 kg
Lost so far: 33.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 28.65g | Prot: 110.90g | Carbs: 117.28g.
Breakfast: Vaniljasokeri, LU Bastogne, Finax Psyllium, Rainbow Omenasose, Kananmuna, Urtekram Kookoskuitujauho, Euro Shopper Topping Blend, Philadelphia Light, Star Nutrition Whey-80 Vanilla-Pear, Leivinjauhe (Natrium Alumiini Sulfaatti), Kaneli, Makeutusaineet (Sukraloosi), Kananmunan Valkuainen, Star Nutrition Whey-80 Cinnamon Bun, Kotimaista Puolikarkea Vehnäjauho. more...
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Losing 0.7 kg a Week
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ronnqvist91's Weight History
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