Weigh In record (no journal entry) for 22 July 2020
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68.7 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 42.82g | Prot: 98.37g | Carbs: 105.90g.
Breakfast: Naturtierra Semillas de Chia, Flax Seeds, Milbona Skyr Fresa, Carrefour Apio en Tiras, Bebida de Coco Original, Espinacas, Piña, Kiwi. Lunch: Skinless Chicken Breast, Tomatoes, Olive Oil, Shrimp, Cucumber (with Peel), Lovilio Mozzarella Light, Condis Iceberg. Dinner: Cucumber, Trevijano Cous Cous Marroquí, Condis Iceberg, Tomatoes, Egg, Carbonell Aceite de Oliva, Hacendado Pechuga de Pavo 0%, Shrimp. Snacks/Other: Apple. more...
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Gaining 0.4 kg a Week
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li.sa5773's Weight History
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