Weigh In record (no journal entry) for 22 July 2020
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92.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 19.45g | Prot: 26.51g | Carbs: 178.99g.
Breakfast: Aymoré Biscoito Maizena, Nescau Achocolatado, Porto Alegre Leite Integral, Banana Caturra, Nestlé Snow Flakes, Pão de Queijo. more...
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Losing 1.8 kg a Week
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lopesnayara_'s Weight History
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