josevazquez camacho's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
65.7 kg Lost so far: 8.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
1389 kcal Fat: 36.11g | Prot: 44.05g | Carbs: 222.00g.   Breakfast: Zumo de Limón, Café, Huevo Frito, Margarina, Jugo de Arándano, Bollos, Loncoleche Leche sin Lactosa Semidescremada, Harina de Maíz. Lunch: Carne Molida, Pimientos Verdes, Arroz Blanco. Snacks/Other: Lay's Papas Fritas, Costa Crackelet. more...
Losing 1.3 kg a Week



     
 

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josevazquez camacho's Weight History


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