Weigh In record (no journal entry) for 22 July 2020
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50.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 41.24g | Prot: 80.40g | Carbs: 161.37g.
Breakfast: Wasa Integrale, Mandorle, Ecor Semi di Girasole, Mercanti Fiocchi di Avena, Zymil Yogurt Greco 0% senza Lattosio, Mila Yogurt Ananas. Lunch: Anguria, Olio Extra Vergine di Oliva, Patate Crude, Fior Fiore Coop Cuori di Filetto di Salmone. Dinner: Pane Comune, Olio Extra Vergine di Oliva. Snacks/Other: Panbrioche bicolor, Coop Muesli Croccante con Cioccolato e Nocciole, Verso Natura Conad Semi di Chia, Prozis Protein Snack Coconut, Prugne, Prozis Burro di Arachidi. more...
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Losing 0.2 kg a Week
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nicole1902's Weight History
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