annaritaperna's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
61.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
1080 kcal Fat: 26.20g | Prot: 72.70g | Carbs: 155.16g.   Breakfast: Eurospin Yogurt Greco 0% Grassi, Percoca, Fette Biscottate Integrali, Crusca d'avena, Parmalat Latte Parzialmente Scremato. Lunch: Gelato al Cioccolato, Fette Biscottate Integrali, Minestrone. Dinner: Pane tipo Rosetta, Gran Trionfo Melanzane Grigliate , Zucchine Grigliate, Carne di Petto di Tacchino. Snacks/Other: Albicocche. more...
1550 kcal Exercise: Resting - 24 hours. more...
Gaining 8.4 kg a Week

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annaritaperna's Weight History


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