Weigh In record (no journal entry) for 22 July 2020
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76.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 45.98g | Prot: 73.84g | Carbs: 70.61g.
Breakfast: Хлебный Дом Батон Нарезной, Слабое Кофе с Сахаром, Жареное Яйцо без Жира. Dinner: Слобода Майонез, Треска Отварная. Snacks/Other: Шоколадный мусс. more...
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Losing 0.5 kg a Week
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Renikki1989's Weight History
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