Weigh In record (no journal entry) for 22 July 2020
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77.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 52.08g | Prot: 177.08g | Carbs: 301.08g.
Breakfast: Certossa Gallette di Mais Bio. Lunch: Moser Speck Light, Trevisanalat Mozzarella Light Bianca Bella, Pane Bianco. Dinner: Olio Extra Vergine di Oliva, Grande Impero Pane di Grano Duro, Albume d'uovo. Snacks/Other: Maltodestrine. more...
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steady weight
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