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Gautier Sansavoir
Journal
22 Jul 20
Gautier Sansavoir's Journal, 22 Jul 20
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Weigh In record (no journal entry) for 22 July 2020
107.8 kg
Lost so far:
10.3 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2020:
364 kcal
Fat: 2.75g | Prot: 18.21g | Carbs: 62.47g.
Breakfast:
Be Light Schinkensülze mit Ananas, Tomatenmark, Schwarzbrot.
Lunch:
Be Light Schinkensülze mit Ananas, Tomatenmark, Schwarzbrot.
more...
3226 kcal
Exercise:
Sleeping - 13 hours, Desk Work - 8 hours, Driving - 3 hours.
more...
Gaining 7 kg a Week
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Gautier Sansavoir's Weight History
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