Weigh In record (no journal entry) for 22 July 2020
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62.3 kg
Lost so far: 9.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 95.05g | Prot: 50.58g | Carbs: 215.31g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Holger Zweedse Broodjes, Aldi Selleriesalade, AH Kip-Kerriesalade. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Maltesers Maltesers, Campina Vanille Yoghurt, Aalbessen, Koffie met Melk en Suiker, LU Prince Vanille. more...
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steady weight
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TantePollowop's Weight History
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