Weigh In record (no journal entry) for 22 July 2020
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105.6 kg
Lost so far: 9.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 49.19g | Prot: 55.18g | Carbs: 160.59g.
Breakfast: Tea (Brewed), Silk Unsweetened Soymilk. Lunch: Parmesan Cheese (Grated), animal pasta 22.7.. Dinner: Cantaloupe (Muskmelon), Smoked Salmon, White Bread, Swiss Cheese , Gazpacho 22.7.. Snacks/Other: GFV chocolate muffins, Banana, Migros Bio Galette aux 5 Céréales. more...
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steady weight
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lioness_21's Weight History
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