19.1BMI 10.1体脂肪 今日は腕立てします😄
|
57.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 24.72g | Prot: 32.98g | Carbs: 79.36g.
Breakfast: ゆで卵, バナナ. Snacks/Other: カプチーノ, 森永乳業 クリープ, コーヒー, セブンイレブン 焼きほたて貝ひも, ビスケット. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
to-ma5656's Weight History
|