Weigh In record (no journal entry) for 22 July 2020
|
68.8 kg
Lost so far: 1.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 36.36g | Prot: 41.02g | Carbs: 130.88g.
Lunch: Rindfleischeintopf mit Kartoffeln und Gemüse (Enthält Karotten, Brokkoli, und/oder Blattgrün) in Basierter Tomatensoße. Dinner: Golden Toast Butter Toast, Schwarze Oliven, Kartoffelsuppe. Snacks/Other: Jeden Tag Mini-Stileis Vollmilchschokolade , Banane, Ener Bio Haferkleie , REWE Bio Skyr Natur. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susysusy's Weight History
|