Weigh In record (no journal entry) for 22 July 2020
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50.1 kg
Lost so far: 12 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 52.99g | Prot: 67.65g | Carbs: 53.54g.
Breakfast: Огурец (без Кожуры), Пшеничная Крупа, Глобино Салями Итальянская. Lunch: Чумак Соус Тартар, Куриная Грудка, Помидоры. Snacks/Other: Крабовые. more...
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steady weight
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irkakostenko123's Weight History
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