Weigh In record (no journal entry) for 22 July 2020
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57.3 kg
Lost so far: 5.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 18.58g | Prot: 19.82g | Carbs: 48.59g.
Breakfast: Сыр Голландский, Сливочное Масло, Поджаренный Белый Хлеб. Lunch: 4 Сезона Паэлья с Морепродуктами. Snacks/Other: Абрикосы. more...
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Losing 0.7 kg a Week
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Yansun34's Weight History
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