Weigh In record (no journal entry) for 21 July 2020
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59 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 102.60g | Prot: 91.33g | Carbs: 40.63g.
Breakfast: Abacate. Lunch: Ovo Frito, Torresmo, Carne Moída Refogada, Tomates, Costeleta de Porco Frita, Chuchu Cozido, Macarrão de Abobrinha, Quiabo Cozido. Snacks/Other: Torta de Frango Low Carb, Campo da Serra Requeijão de Corte, Torta de Frango Low Carb. more...
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Gaining 0.2 kg a Week
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fabiola.mendes's Weight History
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