Weigh In record (no journal entry) for 22 July 2020
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 45.81g | Prot: 50.83g | Carbs: 181.82g.
Breakfast: Roma Sari Gandum, Roma Sari Gandum, Pisang, Pepaya. Lunch: Tempe Goreng, Dua Kelinci Sukro Original, Siomay, Tahu Bakso, Tahu Kukus, Kembang Kol Dimasak (dari Segar). more...
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Losing 3.5 kg a Week
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revaaa_n's Weight History
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