Weigh In record (no journal entry) for 05 July 2013
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122.7 kg
Lost so far: 2.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 62.23g | Prot: 79.51g | Carbs: 161.24g.
Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Thomas' Original Made with Whole Grains English Muffins, Low Fat American Cheese, Bananas, Fried Egg. Lunch: Red Table Wine, Dry Grated Parmesan Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat, Homemade-Style Spaghetti Sauce with Beef or Meat, Whole Wheat Spaghetti. more...
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Losing 1.6 kg a Week
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Stanger05's Weight History
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