Weigh In record (no journal entry) for 22 July 2020
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50.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 24.43g | Prot: 50.53g | Carbs: 69.75g.
Breakfast: 大成 雞腿排. Lunch: 福記 紅豆紫米粥. Dinner: 甜不辣, 豆腐. more...
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Losing 0.4 kg a Week
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featherlightoo's Weight History
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